Align Bloating Relief + Food Digestion is a daily probiotic supplement that adds good bacteria to help relieve occasional bloating. It also contains vitamin B12 which supports the breakdown of fats and proteins. Each capsule also contains a complementary, proprietary blend of 5 digestive enzymes - amylase, protease, lactase, cellulase, and lipase. Taking one capsule a day helps to maintain your digestive system's natural balance and helps support the metabolism of food.