Lecithin 1365mg 90 Softgel Product Description Bluebonnets Natural Lecithin 1365 mg Softgels are formulated with soy lecithin,a source of phospholipids including phoshpatidylcholine, phosphatidylethanolamine, and phosphatidylinositol. to help support the nervous system and heart health. Suggested Usage: As a dietary supplement, take one softgel daily or as directed by a healthcare practitioner.