Dried plums. Fruits & veggies more matters. No added sweeteners. Naturally source so size, volume and nutrition values may vary. Sold by weight. You can trust Del Monte quality, for everyday snacking or in your favorite recipes. Del Monte Prunes provide many nutritional benefits. Prunes are a good source of fiber and a sweet treat you can feel good about - one serving of 5 delicious prunes contains only 100 calories. www.delmontedriedfruit.com.