Relieves occasional constipation (irregularity). Generally produces bowel movement in 6 to 12 hours. Sodium free. Directions: Swallow pill(s) with a glass of water. Swallow pill(s) whole, do not crush, break or chew. Adults and children 12 years of age and older: 2 pills once or twice daily. Children 6 to under 12 years of age: 1 pill once or twice daily. Children under 6 years of age: Ask a doctor. Store at controlled room temperature 20-25 degrees C (68-77 degrees F). Protect from moisture. Active.