This Geri-Care multivitamin has vitamin B-6, vitamin B-12, thiamine, niacin and riboflavin to support energy, 50 milligrams of vitamin C and 4 milligrams of zinc support immune health, 19 milligrams of calcium and 400 international units (IU) of vitamin D3 support bone and joint health, and 5,000 IU of vitamin A promotes healthy eyes and skin.