Balance and restore. Her Own Probiotic Gummies are made with four complementary probiotic strains (Lactobacillus casei, Lactobacillus plantarum, Lactobacillus acidophilus and Bifidobacterium bifidum), providing 5 billion CFUs of “good” bacteria to the gut microbiome. To keep your probiotic bacteria flourishing, the gummies provide pure FOS (fructooligosaccharides), a type of prebiotic fiber from beets that “feed” the flora in your gut and support a healthy digestive system. We added apple cider vinegar to help reduce bloating and support intestinal health. And you can enjoy them daily thanks to their natural berry flavor!