Perhaps you know the feeling, you're craving a delicious cold ice cream cone on a hot day, but you know that ingesting dairy always leads to unfortunate gas and bloating. Fortunately, there's an easy solution, Lactaid Fast Act Lactose Enzyme Supplement. Lactaid pills work by supplying your body with the enzyme known as lactase, which immediately goes to work supporting your body's ability to digest lactose. Simply take one capsule just before you take the first bite or sip of a product containing dairy and if you're still eating thirty minutes later, take another one. So go ahead and eat cheese, ice cream or drink a big glass of milk with Lactaid you won't have to worry.