Is a versatile, professional-grade solution for pain relief and inflammation. This medium-sized universal wrap features a soft, fabric-covered pouch that holds a reusable gel pack. The adjustable elastic strap allows for targeted compression, keeping the pack securely in place while you move. Whether you need to reduce swelling after a sprain (Cold) or soothe chronic muscle aches and stiffness (Hot), this wrap provides long-lasting temperature therapy.