Experience a more restful night and wake up feeling rejuvenated with Nature's Truth® Melatonin Plus L-Theanine. This advanced sleep formula combines 10 mg of Melatonin, a natural hormone that signals your body it's time to sleep, with L-Theanine, an amino acid found in green tea known for its ability to promote relaxation and calm a racing mind. Together, they help you fall asleep faster and stay asleep longer, especially during times of jet lag or occasional sleeplessness. These tablets are non-GMO, gluten-free, and specially formulated to provide high-potency support for a healthy sleep cycle, allowing you to achieve the deep, restorative sleep your body needs.