OLLY Sleep Supplements are delicious bedtime buddies that help you mellow your mind, calm your senses and relax into Zzzs.*. These sleep support gummies are expertly blended with 3 mg Melatonin per 2 gummies and L-Theanine to support a healthy sleep cycle. L-Theanine encourages calmness so you can drift off. Melatonin, a sleepy time superstar ingredient, helps you fall asleep and stay asleep.* These gummies also have a blend of traditionally used herbal helpers: Chamomile, Passionflower & Lemon Balm Extracts. OLLY Sleep gummies are a delightful addition to your routine. Take 2 gummies 30 minutes before bed, chew thoroughly before swallowing. These nighttime heroes are deliciously flavored with blissful blackberry and mint flavors with other natural flavors. Formulated with no synthetic flavors or colors, gluten free and drug free. By the way, our packaging contains recycled content - 100% PCR PET bottle. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.